Paleo Vanilla Cupcakes

paleo vanilla cupcakes, Move Fuel Love

I love vanilla cupcakes and so do the kids. I made it my mission to come up with a grain free recipe so we could continue to enjoy our love affair with the humble cupcake. These paleo vanilla cupcakes are just delightful.  They are light, airy and full of fluff.   This … [Read more...]

Grain Free Date Loaf

Grain free date loaf

Up until recently baking without gluten and sugar has been the pits. I adore all things coconut, but I just cannot bribe my taste buds to accept coconut flour as an acceptable substitute. The girls have considered disowning me. I knew from the telling looks in their eyes that when I baked my last … [Read more...]

Cranberry Smoothie Recipe

Cranberry Smoothie Recipe

Cranberry Smoothie Recipe   My mornings are busier than ever now, trying to get a 3 yr old ready for pre-school, a 14 yr old organised for highschool and prepping a 17 yr to take on the workforce. But my biggest battle is trying to get my teenage daughters back on track with eating a … [Read more...]

Cauliflower Spanish Rice

cauliflower spanish rice

When I see the cauliflower lurking in the veggie drawer in the fridge my mind goes blank and I automatically think –another day or maybe tomorrow. And when Woolies has them on special for $1.98 each, I can’t resist and I tend to buy 2 or 3 for the week. I know they are good for me and I just … [Read more...]

One Pot Mexican Quinoa

Mexican Quinoa DishWhen I used to see the packet of quinoa staring back at me in the pantry I automatically thought - B O R I N G. And the same could be said for the cans of black beans and red kidney beans - pantry space wasters.Look at that colour - POPThese past few weeks I have been on a … [Read more...]

Vitasoy Review + Win a $150 Hamper

Vitasoy Review + GiveawayThis is a sponsored post for Vitasoy.I have chosen to live a mostly dairy free existence for as long as I can remember for simple reasons:Consuming dairy products gives me stomach cramps and pain as I have a  general intolerance to these foods. My Mum tells me … [Read more...]

Healthy Cream of Mushroom Soup

Cream of Mushroom Soup Recipe  I made the mistake of watching an episode of My Kitchen Rules and one of the couples were cooking up a delicious batch of mushroom stock. Ever since then I have had a craving for cream of mushroom soup. Which is slightly insane when you live in a tropical … [Read more...]

Peppermint Choc Chip Ice Cream

Peppermint Choc Chip Coconut Cream Ice CreamThis is my favourite flavour combination so farYes, my ice cream obsession continues. I find it is the perfect treat at the end of a busy day up here in The Territory. One scoop is enough to cool me down and send me to a happy place. I love that I know … [Read more...]

Raw Chocolate Bounty Balls

Healthy Bounty Balls RecipeOK I'm coconut crazy right now and these are DELICIOUSNitty Gritty: These chocolate bounty balls are gluten free, dairy free and no refined sugar is used.Tools: I made these in my thermomix, but you can easily make them in a food processor or blender. I've included … [Read more...]